Bread Tarts

Prep Time:10 mins (probably less), Cook Time: 15 - 20 mins, Total Time: 25 - 30 mins

March 22, 2014

Eat Your Veg | Bread Tarts

A couple of days ago I made Bread Tarts with the year 1 and 2 children at school, a great little make for children (and grown ups) of all ages. If you’ve not come across Bread Tarts before they’re something of a cross between a tart or quiche, eggy bread, omelette and a toasted sandwich! And a totally delish little homemade treat. By using a slice of wholemeal bread as a pastry replacement you cut out lots of faff and can put these together from start to finish in minutes. The bread’s simply moulded into a muffin tin and then filled with a selection of veggies, a little beaten egg and milk and a sprinkling of cheese. Then baked in the oven for about 15 to 20 minutes. Perfect for children to make for their own lunch (or school packed lunch), after-school snack or light dinner. And a great vehicle for getting kids to enthusiastically eat more veg!

I had all the kids chopping the veggie fillings too, and they got to fill their own bread ‘cups’ with a choice of at least three ingredients out of sweetcorn kernels, diced courgette, quartered cherry tomatoes, diced pepper, sliced spring onions and chopped mushrooms. I was very happy to see most of the kids actually choose ALL the fillings! I have to say they’re truly a delight to work with this lovely little lot, absolutely each and every food I’ve ever faced them with has been eagerly and greedily gobbled down with gusto! From avocado and dried mango (not together!) to parsnip crisps, spinach leaves, linseeds and brazil nuts.Β And this is after they’ve had their lunch! I’m consistently blown away every week.

As well as making with the kids at school I’ve made with my own two too, Jacques loved it, Frannie just loved the eating bit which is about the norm these days!. They were both mightily chuffed to take them in to school the next day in their packed lunches, so I do suggest making a few extra for lunch boxes.

Eat Your Veg | Wholemeal Bread Tarts

I’m entering my Bread Tarts to a couple of challenges:

1) Family Foodies, jointly hosted by myself and this month by Vanesther at Bangers and Mash. March’s theme is Fab Fast Food, meals you can scratch together in less than 30 minutes. I think these just about qualify, for a lighter dinner anyway!.

2) To A Mummy Too‘s Recipe of the Week

Bread Tarts Challenge Logos

The Good Stuff:

Wholemeal Bread, Eggs, Cheese and whatever veggies you choose to fill them with!

Great For:

Making with Kids, Toddlers, Pre-Schoolers, Big Kids, Breakfasts, Lunches, Picnics, Lunchboxes, After-School Treats, Birthday Parties, Light Teas or Dinners


The veggie ingredients list is only meant as a suggestion, use whatever you have in or are your child’s faves. Try green, red, yellow or orange pepper, a little red, white or spring onion, cherry or ordinary tomatoes, sweetcorn, peas, courgette, raw spinach leaves. You can also use leftover cooked veggies. Try with a little tuna, smoked salmon, ham or cooked bacon for added protein.

Special Equipment:

A six hole muffin tin

Bread Tarts

Ingredients Prep Time:10 mins (probably less), Cook Time: 15 - 20 mins, Total Time: 25 - 30 mins

To Make 6 Bread Tarts:
1 dessertspoon olive oil
6 slices medium thickness wholemeal bread
1 tomato, finely diced*
1/3 courgette, finely diced*
1/2 red pepper, finely diced*
2 tablespoons sweetcorn*
2 large eggs, free range
4 tablespoons whole milk
black pepper
2 tablespoons mature Cheddar, grated
* Do vary your veggies and fillings as per the notes above

1) Preheat your oven to 190ΒΊc / 170ΒΊc fan / Gas Mark 5.
2) Brush the muffin tin with the oil.
3) Flatten each slice of bread a little with a rolling pin, fit into the muffin tin by jiggling and squashing around until you have a wee basket shape.
4) Lightly whisk the eggs and stir in the milk and a pinch of black pepper, set aside.
5) Fill the bread ‘baskets’ with your chosen finely diced veggies and a sprinkling of cheese.
6) Pour over the eggy mix
7) Place in the oven and bake for 20 minutes until risen, firm and golden brown on top.
8) Leave to cool a little before eating warm.

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16 thoughts on “Bread Tarts

  1. Sylvia

    They’re awesome! We had them for breakfast this morning and my OH was over the moon πŸ˜‰ Something different than usual scrambled eggs or omlette πŸ˜‰ Thanks for inspiration Lou πŸ˜‰

    1. Louisa

      Delighted you made some Sylvia!!! They’re a fun little make too aren’t they, and no end of fillings. Shall amend to be for breakie too, hadn’t thought of that!! Very chuffed you made some πŸ™‚

  2. Vanesther - Bangers & Mash

    These look absolutely brilliant – such a fantastic idea! My daughter Mia was with me when I first followed your link and she got rather excited and demanded we try them very soon. A perfect entry for this month’s Fab Fast Food challenge over at Family Foodies – thank you!

  3. Emily @amummytoo

    They are super cute and so perfect for kids! Thanks so much for linking up with #recipeoftheweek. I’ve pinned this post and have scheduled to tweet shortly πŸ™‚ Hope to see you linking up again soon! πŸ˜€ x



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